It can be helpful to, every so often, reflect on some of our rituals and try to recall when and why they became rituals. Do they still serve us? How might we create other rituals to address where we are now, at this point in our lives and the marking of some aspect of our life?
Here are ideas to consider:
Ceremonies to acknowledge and strengthen bonds.
Ceremonies to acknowledge and sever bonds.
Ceremonies to acknowledge transitions / rites of passage / healing.