Kindness

December 3, 2021

A Special Holiday Message | Chanukah Lights’ Life Lessons

It is the 27th anniversary of the death of my beloved father. He died on the first night of Chanukah, November 29, 1994. Twenty-five years later, my mother died on the last night of Chanukah, December 29, 2019. Their deaths are unique bookends for the holiday of Chanukah–a holiday of […]
September 1, 2021

Disconnecting From Technology One Day Each Week

  Disconnecting From Technology One Day Each Week   Unplugging one day a week. Our day of rest. With technology available at our fingertips 24 hours a day, the boundaries have become blurred in our lives between work and rest. This can lead us to feel distracted all the time, […]
August 2, 2021

Mental Health and the Olympics

  Mental Health and the Olympics   “Suck It Up” is an unkind, unempathetic, and wrong message to send when it comes to mental health. With the spotlight shining so brightly on Simone Biles this week, the world is becoming ever more aware of the incredible mental and emotional stress […]
July 5, 2021

The Power of Personal Music Playlists on the Brain

As some of you know, my father, Jerry Atkins, at the age of 74, died after living with Alzheimer’s Disease for 13 years. A passionate music lover with an extensive record collection, he sang, danced, played the drums, and always had a song in his heart and on his lips. […]
February 17, 2021

The Kindness Advantage is Out on Audio Book

In commemoration of Random Acts of Kindness Day, Amanda and I am proud to announce the release of our audio book on Audible. The Kindness Advantage: Cultivating Compassionate and Connected Children by Dr. Dale Atkins & Amanda Salzhauer, MSW, is a practical guide for parents to teach kids empathy, to […]
February 9, 2021

We Can Be Superheroes

I get it. Unless you are Batman, Darth Vader, Spiderman, The Lone Ranger, or Zorro, or you are trick-or-treating at Halloween, or attending a fancy masked ball, you probably do not like wearing a mask. Safe to say NOBODY LIKES WEARING A MASK. But, like crosswalks and stop signs, we […]
December 1, 2020

If Kindness Were a Drug, the FDA Would Approve It

Reprinted courtesy of The Journal of General Internal Medicine by Steven M. Asch MD, MPH, Dale V. Atkins PhD, Psychology, PC & Anne Walling MD, PhD “Ultimately, the secret of quality is love,” declared Avedis Donabedian, a pioneering systems thinker and the father of modern quality assurance. Few in health […]