General

September 24, 2020
A Tribute to Ruth Bader Ginsburg

Tribute to Ruth Bader Ginsburg

Our country has lost a giant. Although barely 5’ tall, Ruth Bader Ginsburg embodied personal and professional qualities that most of us admire and few of […]
May 1, 2020

Emotions during COVID-19

The outbreak of the novel Coronavirus has a way of evoking every possible emotion. The short list includes: fear, sadness, grief, anxiety, anger, loneliness, despair, and […]
May 1, 2020

Tips for Deepening Quality Connections

Connection is protection.  The more connected we feel, the safer we feel.  How do we manage that when we need to practice physical distancing?  Many of […]
October 2, 2019

Lessons Learned by Observing Olive Trees

Recently I visited Greece and was mesmerized by the amazing shapes and the knots formed over time in the olive trees. People have been cultivating olive […]
September 24, 2019

Tips for Turning to Nature to Nurture Ourselves

Spending mindful time in nature is beneficial for our body and soul. We spend our time increasingly indoors, especially if we live in urban areas.  Yet, […]
November 13, 2018

How to Be a Kindness Role Model for Your Kids

https://greatergood.berkeley.edu/article/item/how_to_be_a_kindness_role_model_for_your_kids
November 1, 2018

Tips for Participating in a Letter-Writing Campaign to Others

Many people have been placed in detention centers or tent cities, feeling alone and isolated. Various organizations are engaged with nonprofits that focus on the well […]
September 27, 2018

Things Evolve

  Allow things to evolve.  As many of you know (and thank you for your support during this process), my niece and I recently finished writing […]
August 31, 2018

Be Kind to Yourself in the Midst of Changes

This is the time of year when people are saying goodbye to their children and sending them off to school, the armed services, or away for […]
April 20, 2018

Tips for “Renewing Our Values”

We all face challenges and obstacles in our lives, at different times, and to various levels and degrees.  During these times, where do we find the […]