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Books

The Kindness Advantage: Cultivating Compassionate and Connected Children

The Kindness Advantage

A practical guide for parents to teach kids empathy, to inspire a culture of compassion and connection in them, to cultivate what matters most, and to empower them to make a difference in their community.
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Sanity Savers: Tips for Women to Live a Balanced Life

Sanity Savers

A life guide for women offering invaluable daily tips, thoughts, and suggestions to help you restore and rebalance, and find order, simplicity, and, most important, happiness in an over-stimulated life.
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Wedding Sanity Savers: How to Handle the Stickiest Dilemmas, Scrapes, and Questions That Arise on the Road to Your Perfect Day

Wedding Sanity Savers

Gets you from your engagement to planning your wedding to saying “I do” with fresh, frank advice on how to deal with the more personal and emotional issues that can threaten to unravel your perfect day.
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I'm OK, You're My Parents: How to Overcome Guilt, Let Go of Anger, and Create a Relationship That Works

I'm OK, You're My Parents

Atkins presents a comprehensive, step-by-step guide for adults to repair difficult relationships with their parents, gain control, and ultimately build a life that both can live with for years to come.
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Sisters

Sisters

A wonderful exploration of the complicated relationships between sisters that draws on real-life anecdotes and stories, i.e., competition between sisters, basic family dynamics, and sisters’ relationships.
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From the Heart: Men and Women Write Their Private Thoughts About Their Married Lives

From the Heart

An exhilarating exploration of marriage that draws on the private thoughts that men and women have about their married lives. They discuss attitudes, approaches, how they got through and past problems, and more.
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SANITY SAVERS AND MORE

Each month, I write a newsletter that discusses topics such as relationships, well-being, aging, caregiving, mental health, and of course, kindness.

Each takes just a few minutes to read and, hopefully, I can lighten your burden, give you hope, and shine some light on your road ahead.

Dr. Dale Atkins

  •   (203) 829-3253
  •   dale@drdaleatkins.com

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